Reclaim your life from work.

Orient work around life. Not the other way around.
Exclusively for K&I HR - a group accountability program.

Do it on your schedule - it only takes 15 minutes per week.

Cohort runs from Feb 11 - March 13.
Registration closes on Fri, Feb 11.



From other cohorts


"I feel that I can accomplish anything I set my mind to."

- JD


"I feel better about myself and actually motivated to continue working on focusing on myself for a change."

- NK


"I have been able to let go, take some time for myself, and check in with myself about how I'm feeling and what I need."

- NF

How it works

1 Register

Registration is free, but requires a credit card for accountability (explained next).

After joining, you are sent an invite to your team's private Discord group.

2 Follow your Challenge

Every week, you follow a self-set challenge and submit a 15 minute guided check-in to share with your team.

Your card is charged1 to charity (not us) for every missed2 check-in. Skin in the game!

3 Finish!

Congratulations! In 30 days, you improved your life and gained the tools to sustain that progress.

Do it again to keep up the momentum!

1 Your card is not charged on sign-up, but we need it to hold you accountable. See the FAQs.

2 You are only required to submit the check-in, not succeed with your goals. See the FAQs.

Our Principles

Tighten the Feedback Loop

The check-ins prompt reflection on what worked and what didn’t. Writing is thinking - by articulating your learnings, you discover actionable advice for next week. This compounds over time.

Bias towards Action

Content is deliberately sparse in the program. The emphasis is on execution, not education. Quality content isn't the bottleneck - the lack of action is.

Aligned Incentives

There's no conflict of interest because we don't profit from your failure. When you miss a check-in, your card is charged to charity (not us).



Runs for 30 days.
February 11 - March 13.

Time Commitment

15 minutes per weekly check-in. Do it on your schedule, but it's due every Sunday.


You will be charged $100 to charity (not us) for every missed check-in.


Why is a credit card required to register? The program is free to join. Your credit card will not be charged upon registration. However, we need your card to donate to charity on your behalf only if you don't complete the program. This increases your chance of success by 600% and ensures that everyone in your group is serious.
Will I be charged if I check in consistently, but fail to reach my goals? Nope. As long as you complete all the check-ins on time, you won’t be charged. We believe in self-compassion, understanding and self-love over anything else, including hitting external goals. Sustainable growth and success not only starts with those things, but it requires them.
What is the time commitment? The weekly check-ins only take 15 minutes to complete - you can do them whenever, but they are due every Sunday. That’s it! During the week, you’ll be following your challenge and sharing your progress (optional, but recommended) with your Moai on the Discord group.
Can I be anonymous? Absolutely! You can also set an anonymous nickname when you join your Moai.
If I fail, what charity does my stake go to? By default, it goes to GiveDirectly. We are not affiliated with them. If you have another preference, please email us at
How is this different from a course? The program is focused on application, not theory. There will be very limited content and just enough structure for participants to grow at their own pace. It is the best of both worlds - the community of a class paired with the independence of self-learning.
What is a Moai? A Moai is a social support group. The concept originated in Okinawa, Japan - it means "meeting for a common purpose" in Japanese. According to research, they are considered one of the leading factors of the longevity of lifespan of the Okinawan people, making the region among the highest concentration of centenarians in the world.
Do I get to claim a charitable deduction if my stakes are forfeited to a charity? No. To minimize our bookkeeping and legal costs, we do not provide tax receipts.
When do you donate my money to charity? In order to reduce the number of transaction fees incurred, we accumulate the contributions and make the charitable donations en masse during the holiday season at the end of each calendar year.
I have another question. How do I contact you? Shoot us an email at!

Not ready yet? Join the waitlist.

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